


Shatavari is made from the roots of the asparagus racemosus plant and has been used in Ayurvedic medicine for centuries as it has been celebrated for balancing hormones. Often known as the “female ginseng” or “female tonic” as the Shatavari benefits for women have long been thought to support women throughout their lives.
How to use Shatavari supplements:
Dose: Take 2 Shatavari capsules twice daily with food and water.
Timing: The best time to take your Shatavari supplement is whenever is most convenient for your lifestyle.
Packaging:
Glass bottle: recycle or reuse.
Lid: recycle or reuse.
Wad (inside of lid): dispose of in household waste.
Store in a cool & dry place, away from direct sunlight.
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Shatavari root is considered an adaptogen often referred to as the “queen of herbs” as it is reported to help the body cope with stress and fatigue. It is believed to increase the body's overall vitality and resilience, which can improve energy levels and mental clarity.




